Master Keys Week 9 – Thoughts & the 7-Day Mental Diet

The following passages from Haanel Part 9 stood out to me this week: ” 27 Man is the sum total of his own thoughts, so the question is how are we going to entertain only the good thoughts and reject the evil ones? At first we can’t keep the evil thoughts from coming, but we…

Master Keys Week 6 – Focus

I did week 6 a year ago and as part of the sit you had to look at a photo and take in every detail and then see if you could recall the picture when you shut your eyes. Last year I though this was an exercise in visualisation, as I simply had skipped over…

Master Keys Week 5 – Yellow Squares and Perranporth

This week we are looking for yellow squares and here is one that I spotted when I was out running last night. We are also as part of our sit making a mental selection of a place that has pleasant associations. You are to make a complete mental picture of it see the buildings the…

Master Keys Week 4 – Green Triangles

So this week I have been looking for Green Triangles and this week I have realised that I have the biggest green triangle of all in my front garden and right in front of my lounge window. I often sit and look out of this window during my sit and look at the tree and…

Master Keys Week 3 – Red Circles

So this week we are looking for Red Circles and when I was doing the Master Keys last year, red circles were linked to True Health for me, so I would see a Red Circle and one of the things I would think of would be my health and my running. One of the goals…

Master Keys Experience Week 2 – Blue Rectangles

So this week we are looking for blue rectangles and I know that I have done this exercise before but I thought that I would play a game on the way to work. I travel about 10 miles in the car to work and I thought that I would count the blue rectangles on the…

Master Keys Week 1 #RunStreak

Here we are again. I am getting back into the routine of Reading Sitting Blogging, well I have been doing the Read and Sit but I must admit that the Blogging has fallen a bit behind over the summer. I think that there are still some scholarships available up until Sunday if anyone wants to…